So Luxury Magnesium Gel

Magnesium Gel is for use at the end of the day to promote a sense of relaxation and wellbeing. Apply before bedtime to the neck and shoulder area, lower back, legs or even the bottoms of your feet, we have many customers that say this stuff works better than melatonin for sleep. 

Dosage:  30% Concentration / 1 ml of Magnesium Gel is approx. 100 mg of pure magnesium.